jubilationtcornpone@sh.itjust.works to ADHD memes@lemmy.dbzer0.comEnglish · 3 days ago0/10 Do Not Recommendimagemessage-square33linkfedilinkarrow-up1293arrow-down11
arrow-up1292arrow-down1image0/10 Do Not Recommendjubilationtcornpone@sh.itjust.works to ADHD memes@lemmy.dbzer0.comEnglish · 3 days agomessage-square33linkfedilink
minus-squareturtlesareneatlinkfedilinkEnglisharrow-up3arrow-down1·2 days agoMelatonin only resets your clock, not makes you sleepy, it’s placebo.
minus-squareAnarchoEngineer@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·2 days agoIdk about it helping me fall asleep faster, but the precision amount of time I stay asleep when on my meds seems to fit with “resetting my clock”
Melatonin only resets your clock, not makes you sleepy, it’s placebo.
Idk about it helping me fall asleep faster, but the precision amount of time I stay asleep when on my meds seems to fit with “resetting my clock”