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Today I Learned (TIL)@lemmy.ca · 2 years ago

TIL taking fish supplements daily for the past 15 years might not have been a good idea after all

www.theguardian.com

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TIL taking fish supplements daily for the past 15 years might not have been a good idea after all

www.theguardian.com

contentbot@lemmy.caB to

Today I Learned (TIL)@lemmy.ca · 2 years ago

Fish oil may increase risk of heart conditions and stroke, study finds

www.theguardian.com

But supplements could reduce likelihood of heart attack for people who already have cardiovascular disease

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delirious_owl
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2 years ago
You can get those omega 3s from algae. Basically eat what the fish eat.
- RootBeerGuy@discuss.tchncs.de
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  2 years ago
  Damn right, cut out the middle man! Power to the people!
  - delirious_owl
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    2 years ago
    Also, don’t murder fish because we don’t have to…
  - slipperydippery@lemmy.world
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    2 years ago
    I say take it further and eat what the algea eat!

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