@MilitantVegan@lemmy.world to memes@lemmy.world • 30 days agoNeverminding the evidence to the contrary.lemmy.worldimagemessage-square351fedilinkarrow-up1564arrow-down1239
arrow-up1325arrow-down1imageNeverminding the evidence to the contrary.lemmy.world@MilitantVegan@lemmy.world to memes@lemmy.world • 30 days agomessage-square351fedilink
minus-square@pearsaltchocolatebarlink19•30 days agoYou don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
minus-square@joostjakob@lemmy.worldlinkfedilink14•29 days agoNot really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30
You don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30