• Rolder@reddthat.com
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    4 hours ago

    In my experience with SSRIs, I couldn’t sleep for shit the first couple days, then my body got used to it and it was no problem after

    • BreadOven@lemmy.world
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      7 hours ago

      Could be Mirtazapine. But more than likely trazodone. Although I thought both of those were usually only prescribed when already on an SSRI.

  • razorozx@lemm.ee
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    12 hours ago

    Anon was looking for a long term solution.

    Anon found a solution.

    Is taking long term.

    Questions the definition of what is an addiction.

  • metaStatic@kbin.earth
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    11 hours ago

    hot shower and anti-histamine. mimics the biological signals of falling asleep.

    eventually the hot shower will be enough.

      • GissaMittJobb@lemmy.ml
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        6 hours ago

        To be clear, the link is between anticholinergics, of which some first-generation antihistamines are, while others are less potent as anticholinergics.

        Best I can tell, the clinical advice is to avoid prescribing these to patients aged 65 and above.

        I’d still generally prefer sleeping completely naturally, but I think comments like these might make people avoid medicine that could help them improve their sleep over time. I was massively helped by the use of Hydroxyzine when I was younger, which helped me get on a path to better sleep and overall health.

  • don@lemm.ee
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    11 hours ago

    Anon: has a problem, doesn’t bother to consider what options there may be to remedy it, just goes to his docco who does the docco thing, and anon bitches like an anon about the result. Scientists have yet to figure out how anons miss the wall as frequently as they do when passing through doors.

    • DesolateMood@lemm.ee
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      3 hours ago

      >Anon has a health problem

      >Anon goes to the doctor to try to resolve their health problem

      >This is a bad thing for some reason???