Today I Learned@lemmy.worldEnglish · 7 days ago

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

207

479

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

James_Fortis@lemmy.world to

Today I Learned@lemmy.worldEnglish · 7 days ago

207

Closing America’s Fiber Intake Gap: Communication Strategies From a Food and Fiber Summit

pmc.ncbi.nlm.nih.gov

Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. According to consumer research, the ...

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Zephorah
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7 days ago
The cubby emu vids are usually worth 24 minutes of your life.
- SpaceNoodle@lemmy.world
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  7 days ago
  I don’t believe you.
  - GreyEyedGhost@piefed.ca
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    7 days ago
    This picture is worth at least 4 words.

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