linucs@lemmy.ml · 8 months agoThis is the type of pull up bar that I have, how should I use it optimally?plus-squarelemmy.mlimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageThis is the type of pull up bar that I have, how should I use it optimally?plus-squarelemmy.mllinucs@lemmy.ml · 8 months agomessage-square0fedilink
SmashTheState@lemmy.world · 8 months agoPain in scapulaplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarePain in scapulaplus-squareSmashTheState@lemmy.world · 8 months agomessage-square0fedilink
NotNotMike@programming.dev · edit-210 months agoGetting older so I've decided I need to get into a routine of working out.plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareGetting older so I've decided I need to get into a routine of working out.plus-squareNotNotMike@programming.dev · edit-210 months agomessage-square0fedilink
makingStuffForFun@lemmy.ml · 2 years agoBuilding legs, with injuries?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareBuilding legs, with injuries?plus-squaremakingStuffForFun@lemmy.ml · 2 years agomessage-square0fedilink
ididntsayanything@lemm.eeEnglish · 2 years agoEarly morning warm up ideasplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareEarly morning warm up ideasplus-squareididntsayanything@lemm.eeEnglish · 2 years agomessage-square0fedilink
Haus@startrek.website · 2 years agoPush-Up Math: Kinetic Analysis of Several Variations of Push-Upsplus-squarejournals.lww.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkPush-Up Math: Kinetic Analysis of Several Variations of Push-Upsplus-squarejournals.lww.comHaus@startrek.website · 2 years agomessage-square0fedilink
burchalka@lemmy.world · edit-22 years agoMy current routineplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareMy current routineplus-squareburchalka@lemmy.world · edit-22 years agomessage-square0fedilink
Alixander Court@lemmy.ml · 3 years agoHere is a Repo for Work Outs / Body Weight / Routineplus-squaregitea.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHere is a Repo for Work Outs / Body Weight / Routineplus-squaregitea.comAlixander Court@lemmy.ml · 3 years agomessage-square0fedilink
