• KevonLooney@lemm.ee
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    3 months ago

    If your knees hurt, replace the insoles in your exercise shoes with some good ones. These are good, and not expensive:

    https://www.amazon.com/dp/B01IELL7IU

    It’s a secret that most athletes replace their insoles. Also, skinny people who run a little might not do it because they don’t weigh enough to hurt their knees.

    Shhh, don’t tell anyone.