• Semi-Hemi-Lemmygod@lemmy.world
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    3 months ago

    The best weight loss advice I ever got was when my doctor said “Based on your BMI you’re eating about twice what you should.”

    Since I was extremely house-poor at the time, I thought “Sweet, I can cut my grocery bills in half.”

    That, combined with living alone and a lot of yardwork keeping the house presentable got me to my ideal weight in about six months.

    I’ve since moved and am no longer at my ideal weight.