Hi everyone,

I’m on a long delayed (re-weight loss journey) about 10 years ago I lost 115 lbs and kept it off until the last year or two where it’s kept back up and now I found myself at 240lbs (previous high was 294). So anywho, I’m on day 4 tracking calories again and I was disappointed this community is inactive. I went back to Reddit for the first time in over a year and the reddit app is so bad. Ads everywhere.

So anywho, if anyone is interested maybe we can restart this community or start a new one if the mod here is gone. If anyone is interested let’s share or stories, successes, tips and failures.

Edit: so cool to see all the comments! Thanks y’all.

  • Assian_Candor [comrade/them]@hexbear.netEnglish
    3·
    3 months ago

    My recommendation for anyone looking to lose weight: Download MacroFactor, give it your weight daily, log everything you eat and eat the macro split that the app tells you. More than likely you’re getting too many carbs/fat and not enough protein like most westerners.

    You have to pay for the app but it but it’s worth it. Take heart! This is a solved problem. Just take your time, Rome was built brick by brick, one pound a week and you’ll be where you want to be in no time.