The Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 1 month agoRemember to give yourself some simple pleasureslemmy.worldimagemessage-square83fedilinkarrow-up1915arrow-down130file-text
arrow-up1885arrow-down1imageRemember to give yourself some simple pleasureslemmy.worldThe Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 1 month agomessage-square83fedilinkfile-text
minus-squareChadus_Maximus@lemm.eelinkfedilinkarrow-up15·1 month agoParadoxically, exercising makes your heart beat slower, this increasing your lifespan. Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
minus-squareJolteon@lemmy.ziplinkfedilinkarrow-up9·1 month agoAlternatively, your exercise could be hiking in the mountains or something similarly awesome.
minus-squareMonkderVierte@lemmy.mllinkfedilinkarrow-up5·1 month agoRinse cold after showering. Heart exercise without exercise.
Paradoxically, exercising makes your heart beat slower, this increasing your lifespan.
Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
Alternatively, your exercise could be hiking in the mountains or something similarly awesome.
Rinse cold after showering. Heart exercise without exercise.