berryjam@lemmy.world to Fitness@lemmy.world · 3 个月前Squatober is starting!message-squaremessage-square19fedilinkarrow-up127arrow-down13file-text
arrow-up124arrow-down1message-squareSquatober is starting!berryjam@lemmy.world to Fitness@lemmy.world · 3 个月前message-square19fedilinkfile-text
minus-squareBlxter@lemmy.ziplinkfedilinkEnglisharrow-up3·3 个月前I mean you still have no recovery days… I would rather just keep my split as is tbh
I mean you still have no recovery days… I would rather just keep my split as is tbh