lostmypasswordanew@feddit.org to Fitness@lemmy.world · 15 days agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square7fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org to Fitness@lemmy.world · 15 days agomessage-square7fedilink
minus-squarezcd@lemmy.calinkfedilinkarrow-up1·11 days agoBand pull aparts and face pulls are great for shoulder health
Band pull aparts and face pulls are great for shoulder health