Over the past few weeks, I realized that I wasn’t reading the news to “stay informed,” I was reading it because I was bored. As a form of entertainment, it’s pretty awful. 99% of what I read will have no direct impact on me or my family, and just sitting there and worrying about it without doing anything to fix it serves nobody.

Also, I’ve learned to be skeptical of basically every headline good or bad. I saw a headline this week about how upset Trump supporters were with his cabinet picks. Comments in the thread were talking about leopards eating faces. The article was a collection of 8 tweets from supporters showing disapproval.

This news site was just preying on people’s hopes and making a story out of absolutely nothing.

So I started focusing on some personal hobbies and have tried to re-teach myself how to focus by reading some long form fiction.