This isn’t some achievement but I’d say my action was to move out of Lithuania. I was bedridden due to pollen, so sensitive that I spent the summers on a ventilator because of it. Me and my parents moved out to Norway, and the pollen allergies subsided.
Get rid of toxic people, no matter if they’re family or not.
Get a job that’s low stress instead of high income.
This! Cutting my toxic mother out of my life and moving a state away did WONDERS for my mental health.