• Gargantu8@lemmy.world
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    1 year ago

    This article's title states that plant milks are better for us then mentions oat. That is simply not true. No where near the comparable amount of nutrients and protein. Soy milk is the only viable replacement.

    • willybe@lemmy.ca
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      1 year ago

      Soy used to be king, it is hard to find fresh soy milk now. I have to get the never never gonna go bad brand NutraSoy.

      I'm sure it will come back at some point.

    • thisfro@slrpnk.netM
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      1 year ago

      TBF, it mainly talks about milk in coffee, neither milk will contribute to your nutrient intake really