I found this article pretty interesting… it seems to contradict the current cooking zeitgeist

  • rhythmisaprancer@kbin.social
    link
    fedilink
    arrow-up
    1
    ·
    1 year ago

    My understanding has always been that the fortified grains have been treated so because they stripped out the nutrients earlier, like with bleached flour. I don’t buy these products but I very well could be misinformed.