• Torvum@lemmy.world
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    1 year ago

    Sure, if we’re assuming the same ounces. Doses make the poison and that. If you enjoy it, enjoy it responsibly.

    I’m a powerlifter and care about my diet but at the end of the day, calories and adherence to them are 90% of a healthy diet. Macros, timing, micros, they’re all just supplementary and used to optimize for your goals