Nowadays I find a lot of games feel like too much work and/or anxiety when I just want to relax for like, 30 minutes to an hour after a long day. On the other hand, the games specifically designed to help you unwind just feel boring imo.
In the past I’ve felt like Outer Wilds scratched this itch, cause the whole experience was engaging but generally relaxed. There was a mystery that kept me hooked and the exploration and movement was fun in and of itself. I also felt like Subnautica filled this role since it was very much at my own pace, with anxiety producing portions which could for the most part be avoided or minimized, and also there was a clear objective to fulfill, get off the planet.
So what games do you play when you just wanna relax?
It might not be for you, but it got me at a young age and you do get used to it. There really is a “flow state” to Tetris, where it can feel like you’re just noticing the pieces and they’re almost moving on their own.