I started going to the gym two months ago, and had always trouble that my underarms are already tired before my back really gets going. So for my birthday my buddy created the “Bulking Starterpack” comprised of wristbands, pulling aids, nuts, peanut butter, protein bars and biscuits. May the fun begin

  • Etnaphele@lemmy.world
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    11 months ago

    Stark! Enjoy it, but also give your body time to adapt and don’t rush it ;) that box is a really good starting kick