alina@lemmy.world to depression@lemmy.ml · 1 day ago

I feel so bad that I ended a conversation with someone who was so kind to me because I didn't want him to worry and be sad because of me..

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I feel so bad that I ended a conversation with someone who was so kind to me because I didn't want him to worry and be sad because of me..

alina@lemmy.world to depression@lemmy.ml · 1 day ago

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Maeve@kbin.earth
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1 day ago
I’ve done it. Give yourself an allotted time to feel the feelings and process. Don’t dwell on it. Find something else to occupy your time.