• Rachelhazideas@lemmy.world
    link
    fedilink
    arrow-up
    42
    ·
    edit-2
    11 months ago

    Before you take everyone’s word about the nasal cycle, check if you have dust mite allergies. Turns out I did and my nose was far stuffier and itchier than what should be normal.

    I switched out my pillowcase to an allergy pillowcase and started taking some allergy meds. It cleared up my nose a lot and now I can actually feel one nostril only being slightly more closed due to the nasal cycle instead of having it almost all blocked.

        • Skates@feddit.nl
          link
          fedilink
          arrow-up
          18
          ·
          11 months ago

          When the opponent is weaker, the honorable thing is to give yourself a handicap.

        • 0x4E4F@infosec.pub
          link
          fedilink
          English
          arrow-up
          5
          arrow-down
          2
          ·
          11 months ago

          Lol 🤣, yeah, you could interpret it like that 🤣.

          The other guy broke it of course 🤣.

    • Peppycito@sh.itjust.works
      link
      fedilink
      arrow-up
      5
      ·
      11 months ago

      Yesterday I bought an air purifier. Today was the first day since the furnace turned on I woke up with clear sinuses! Dust mites and cat dander are what’s happening with me I think.

      • Rachelhazideas@lemmy.world
        link
        fedilink
        arrow-up
        1
        ·
        11 months ago

        Zyrtec and Flo-nase works well for me, but everyone’s biochemistry is different. I recommend getting an allergy panel if you have access to affordable healthcare. Otherwise, try every OTC allergy med one at a time.

        Here is a wild theory: I have cats and I’m not directly allergic to them, but I found that brushing them helps improve dust mite allergies because they shed less and leave fewer surfaces for dust mites to cling to.

        • Pratai@lemmy.ca
          link
          fedilink
          arrow-up
          1
          ·
          11 months ago

          I’ve done an allergy panel. That’s how I know I have the allergy. Also allergic to a type of mold, and willow trees. Sadly, I can’t do the flonase because of very bad psychiatric reaction to steroids. I’ll have to try others. Right now I’m doing 24hr Claritin.