Hello! Recently, I’ve been grappling with worsening eisoptrophobia (fear of reflections), and I was wondering if anyone else has this issue. I also seem to have spectrophobia (fear of mirrors), which is distinct, but I think I have both.
Forgive me if this is the wrong community to post to, I could not find a broader community focused on phobias, or a community for either of these phobias.
Obviously if you don’t feel comfortable, don’t answer… Anything specifically traumatic happen since?
Yeah. I’ve never thought about that before.
Things like this don’t manifest in a vacuum. If you have the means to talk to a therapist about it, they might be able to help you unpack it.
Be well, friend.
Thank you very much for your comments and support, I appreciate it tremendously!