The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 13 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.imagemessage-square233linkfedilinkarrow-up1867arrow-down110
arrow-up1857arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 13 days agomessage-square233linkfedilink
minus-square[deleted]@piefed.worldlinkfedilinkEnglisharrow-up7·12 days agoI find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.
I find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.