Wonderful collagen!

Yes, some celery in the broth… still getting everyone onboard with no-plants. The person who added the celery into the broth doesn’t even like celery, they were just following a guide. Baby steps.

  • xepM
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    7 days ago

    Without extrapolation, it means you shouldn’t eat oysters with beans or tortillas.

    Does a normal diet include enough phytic acid to cause problems in average people?

    Since the required amount of tortillas is very small (120g), the answer is yes. And this is just one anti-nutrient, plants make a multitude of compounds, most of which we don’t fully understand.

    In my opinion, best avoid all plants since they’re unnecessary.