• NakamuraEmi_bias@lemmy.world
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    7 months ago

    Honestly it’s a necessity at times. Though I found certain activities elicit the same “thoughtlessness” that I get when I meditatw such as motorcycling. No time to think about anything else but the road and the bike, making it ironically one of the most relaxing activities I do.

    • Persen@lemmy.world
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      7 months ago

      Sometimes when i feel overwhelmed by sadness (or some other paintful fealing, I ride my bycycle the next night instead of sleeping (at night to avoid daytime sounds, light and people). So I can process my feelings in peace. People I mention this to usually accuse me of being intentionaly weird.

    • naeap@sopuli.xyz
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      7 months ago

      Yeah, I say the same about my onewheel. Step on it, instant free head - a complete anti depression machine