The hours you work earlier in life may be associated with worse health years later, a new study has found.
  • a9249@lemmy.ca
    9·
    9 months ago

    Worked nights for 7 years from the age of 18… Biological clock defaults to 3am-noon regardless of timezone. Anything happening in the AM results in me being a zombie. Trouble getting to sleep before midnight… I’ve lost jobs over this. Wasn’t a problem before I took that job…