I am a technology working, so I sit on my butt most of the work day, I’m curious how people have incorporated activity into their daily habits in a sustainable way?
What activities do you find enjoyable?
I am a technology working, so I sit on my butt most of the work day, I’m curious how people have incorporated activity into their daily habits in a sustainable way?
What activities do you find enjoyable?
I recommend putting a stationary recombent bike in front of a TV and gaming console if you’re into gaming. The recombent style frees your hands and is more comfortable for sitting.