contentbot@lemmy.caB to Today I Learned (TIL)@lemmy.ca · 4 个月前TIL Instant Ramens are safe to eat raw and are considered a savoury crunchy snack in many countrieswww.nissinfoods.comexternal-linkmessage-square40fedilinkarrow-up1103arrow-down16file-text
arrow-up197arrow-down1external-linkTIL Instant Ramens are safe to eat raw and are considered a savoury crunchy snack in many countrieswww.nissinfoods.comcontentbot@lemmy.caB to Today I Learned (TIL)@lemmy.ca · 4 个月前message-square40fedilinkfile-text
minus-squarenorimee@lemmy.worldlinkfedilinkarrow-up12·4 个月前You are absolutely right. They are a great crunchy snack. But they are not raw. The noodles are pre-fried. That’s why they are ready so quickly and also what makes them quite unhealthy.
minus-squarenilloc@discuss.tchncs.delinkfedilinkEnglisharrow-up4·4 个月前How much are in the noodles vs the packet though? I have always used half or less of the flavor packet because it’s so salty tasting (and also I assumed it would reduce the sodium content too.
minus-squarenorimee@lemmy.worldlinkfedilinkarrow-up2·4 个月前Yeah. High fat content in the noodles, high sodium in the spice packets. Fat and sodium are 10-20% higher than when you buy the plain noodles.
You are absolutely right. They are a great crunchy snack.
But they are not raw. The noodles are pre-fried. That’s why they are ready so quickly and also what makes them quite unhealthy.
Never check the sodium content :(
How much are in the noodles vs the packet though? I have always used half or less of the flavor packet because it’s so salty tasting (and also I assumed it would reduce the sodium content too.
Yeah. High fat content in the noodles, high sodium in the spice packets.
Fat and sodium are 10-20% higher than when you buy the plain noodles.