

I’m not going to disagree with you on that remark. I pay attention to the supermarket shelves and it does seem a lot of snacks are taking room previously available to basic food items.
Protein bars, protein powders, granolas, dehydrated this and that, nut mixes, etc.
The real food is going. Somewhere. I can feed myself out of this, in a pinch, but I hardly consider it food.





What you’re describing in closer to what muslim endure during Ramadan, which is fasting, by definition.
If you feel fine with such regimen, good, but how adequate for common practice can it be?
My own anecdotal observation tells me the “grazer” (not a word I enjoy using) tends to put on a lot of weight. That constant eating is putting unnecessary calories into the body, regardless they eating “healthy” snacks.