…something something… making your whites whiter… they’ll get the message they’re after

https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQV8H1K3Qot3duq47WBiCKlDLPoSyHz42d8IQ&s

Good analogy. I feel like it should be noted the dog was fit and healthy until a shitty neighbour fed it chocolate on purpose.

Happy for you and your gains.

I go first thing in the morning so I feel like I’ve achieved something already. It’s the simplest part of my day.

I keep going as it’s my routine and I’d like to get the changes you described.