I’m considering doing online therapy; however, I’ve never done therapy before.
Would you recommend in-person only, or is online okay? My instance offers some online resources called Teledoc.
I hear it cannot be easy to find someone you like and trust. It seems like the pool of people online is a lot greater than local to me.
The site lists LCSW or LPC for people. A lot are social workers. This is just the therapy part.
Ok cool! I would give it a shot and see how you feel about the therapist you interact with. Personally I have done both online and in-person and have a mild preference toward in-person.
Online & In-Person with the same therapist or with two different ones? I wonder if some just do better in-person.