• mysoulishome@lemmy.world
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    10 months ago

    TLDR

    Focus shift: Stepping away from immediate goals encourages “positive daydreaming,” a constructive form of mind wandering that fosters unexpected connections and sparks inspiration.

    Reduced pressure: The relaxed atmosphere of the shower lowers inhibitions and anxieties, allowing us to think freely and explore creative avenues without judgment.

    Sensory stimulation: The sound and feel of water can act as a trigger, stimulating the brain and promoting new thought patterns