𝔼𝕩𝕦𝕤𝕚𝕒 to memes@lemmy.world • 11 hours agoThose still covered with a warranty bewarelemmy.worldimagemessage-square18fedilinkarrow-up1298arrow-down113
arrow-up1285arrow-down1imageThose still covered with a warranty bewarelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒 to memes@lemmy.world • 11 hours agomessage-square18fedilink
minus-square@Blue_Morpho@lemmy.worldlinkfedilink39•10 hours agoIts not age as much as your weight. I can always tell when I’m gaining weight because my knees will start hurting.
minus-squareteftlinkfedilink32•9 hours agoNot just weight. It’s lack of exercise. I’m 41 and my knees and back are fine even after a stint in the army. Gotta keep using those muscles and joints if you want to use them when you’re older.
minus-square@Lightfire228@pawb.sociallinkfedilink4•5 hours agoI recently got a balance board and it has really done a number on my ankles, legs, and core strength. It is insane how degraded your ancillary muscles get from a sedentary lifestyle Brazilian Jiu Jitsu is also a really good full body workout
minus-square@BalooWasWahoo@links.hackliberty.orglinkfedilink1•31 minutes agoFull body workout, yes, but also a really good stretch when you want to let the other guy have his fun.
minus-square@CarbonatedPastaSauce@lemmy.worldlinkfedilinkEnglish12•8 hours agoMy knees and back were significantly damaged by the Army and I got out when I was 21.
minus-square@Nommer@sh.itjust.workslinkfedilink2•6 hours agoOne of previous jobs worked me so hard my leg hurts when a storm is coming. This happened in my early 20s
minus-square@ladicius@lemmy.worldlinkfedilink8•9 hours agoMy knees are in this comment and they don’t like it.
Its not age as much as your weight.
I can always tell when I’m gaining weight because my knees will start hurting.
Not just weight. It’s lack of exercise. I’m 41 and my knees and back are fine even after a stint in the army. Gotta keep using those muscles and joints if you want to use them when you’re older.
I recently got a balance board and it has really done a number on my ankles, legs, and core strength.
It is insane how degraded your ancillary muscles get from a sedentary lifestyle
Brazilian Jiu Jitsu is also a really good full body workout
Full body workout, yes, but also a really good stretch when you want to let the other guy have his fun.
My knees and back were significantly damaged by the Army and I got out when I was 21.
One of previous jobs worked me so hard my leg hurts when a storm is coming. This happened in my early 20s
My knees are in this comment and they don’t like it.