I’m considering doing online therapy; however, I’ve never done therapy before.

Would you recommend in-person only, or is online okay? My instance offers some online resources called Teledoc.

I hear it cannot be easy to find someone you like and trust. It seems like the pool of people online is a lot greater than local to me.

    • faux2pasOP
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      1 year ago

      The site lists LCSW or LPC for people. A lot are social workers. This is just the therapy part.

      • OutrageousUmpire@lemmy.world
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        1 year ago

        Ok cool! I would give it a shot and see how you feel about the therapist you interact with. Personally I have done both online and in-person and have a mild preference toward in-person.

        • faux2pasOP
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          1 year ago

          Online & In-Person with the same therapist or with two different ones? I wonder if some just do better in-person.